Ready to stop feeling overwhelmed by your never-ending to-do list?
Introducing the Time Tune-Up: a strategy session designed to help you reclaim your time, align your schedule with your values, and create a life that feels spacious and fulfilling.
In one powerful session, we’ll create a personalized strategy rooted in your time management style, energy type, and what actually matters in this season of your life.
You’ll walk away with:
✔️ Bite-sized tools you can use right away
✔️ A rhythm that feels supportive, not overwhelming
✔️ Clarity, calm, and the confidence to move through your days with intention
This isn’t about doing more, it’s about showing up as the version of you your people need: grounded, present, and fulfilled.
Life moves in seasons, and your time strategy should too. When it’s time to recalibrate, you can always come back for a fresh Tune-Up.
I’ve got you.
You deserve this... and so do the people who love you.
When you’re aligned, you’re more present.
You have more capacity to enjoy your family, focus on what matters, and model a life that feels balanced and intentional.
The way you care for your time ripples out, creating more calm, connection, and joy for everyone around you.
BAILEY SIMS
Somatic Psychotherapist
MIND BODY NATURE COUNSELLING
“I blocked off the two hours in my schedule knowing this was an investment in my business, personal life, and over all time management. It was so valuable and absolutely worth the time! I loved the way Jill set it up with frequent 5-minute breaks throughout the session. I learned so many new tools which really helped in my everyday life.”
VANESSA Gfrerer
OSTEOPATHIC VET
VeTherapie
“Working with Jill was a very intense and vulnerable experience that left me empowered and meeting myself on a new level. I’m realizing myself as being in a new state of my life, and not only accepting it, but really flourishing in it. I realized this through working with her, and all of the reflections she gave me. With her intuition and her suggestions on an expert level she gave me the exact structure and comfort to grow into the next level and version of myself.”
RACHEL DUNCAN
FINANCIAL THERAPIST
THE MONEY HEALING CLUB
My session with Jill was exactly what I didn't know I needed. A time to talk about... time. MY TIME. Something that's kept as dark from others as my underwear drawer.
I came away with some really fresh mindset hacks and weekly practices that have already helped my overwhelm.
Highly recommend Jill!
I know firsthand what it’s like to have a full plate, and feel like there just aren’t enough hours in the day to get it all done. Trying to run a business AND a family. I know the pain of a never ending to-do list, and the stress of not getting your work done on time. I know what it feels like to miss family dinner, and lose my shit more often than I would like. I know what it’s like to ignore the laundry piling up, the marriage, and the self-care, because you simply can’t take on one more thing today.
Right after the announcement of yet another extension to daycare closures during the early days of the pandemic, I hit my rock bottom. I had two young kids, and was housebound with no help. Overwhelm took over my body and I collapsed on my kitchen floor, with NO IDEA of how I was supposed to get through it.
Since then I have learned everything I could about time management, productivity, habits, and planning. I have interviewed experts, studied and tested theories.
I’ve intuited four different productivity styles and identified the best time management tools for each.
In our 90-minute call, we’ll dive deep into your unique personality, circumstances, and lifestyle to create a personalized toolbox designed to help you battle burnout, prioritize self-care, and even make room for REST.
We’ll begin by identifying where you’re feeling stuck with your time and energy to establish a clear starting point.
By understanding your productivity type, we’ll tailor a strategy that aligns with your natural strengths and rhythms.
Together, we’ll implement practical tools, including a customized planning framework, self-care practice, and rejuvenating rest techniques.
You’ll leave with a personalized system, packed with actionable steps to regain control of your time and create the life you desire.
Take the quiz here!
If it doesn’t feel quite right we can dive deeper together and see if another type feels more resonant.
If you are willing to try new ways of showing up and “doing the work” then yes you are a fit. If you are looking for a one-size-fits-all solution that you don’t need to put much effort into then no, you are not a fit.
That depends entirely on how many strategies you implement, and your consistency, but when you make the changes we discuss, you can expect to start to save an hour each and every day.
If you put in the effort do the work, and show up for yourself I guarantee you will see shifts in your mindset and time ownership skills. If you don’t - you won’t. The tools I give you aren’t the magic. YOU are the magic.
We schedule a free 20 minute follow up call where we can discuss what’s working, what isn’t and make tweaks to ensure your tools are fitting your life, feeling good to you, and working!
I offer discounted integration sessions as often as you need them for returning clients.
Many people start to feel a shift within the first two weeks, and after the follow up call get a new surge of inspiration and commitment to themselves to keep pushing.
Lasting change typically starts to happen three months in with consistency, as with any new habit. You can support your transformation with consistency and accountability support, which is offered through a three session container.
If you start this work you will be forever upgrading your life. This is the first step, and as with anything, change takes time, practice and consistency.
If you are looking for deeper and more meaningful change I have a program that can help support you longer term.
Oh sister, I hear you. That’s why you’re here.
Doing it alone, without support, guidance and expert advice hasn’t been working for you.
Having accountability and support, as well as personalized approach is the best way to encourage you to take action, and create lasting and meaningful change in your life.
@growlikeamother
© 2025 GROW LIKE A MOTHER. site by sugar studios + Showit. Photo credits: Chelsea Trigg photography, AVII PHOTOGRAPHY
What's Your PRODUCTIVITY PERSONA? Take the Quiz