Life (time) management for individuals, leaders and teams who are ready to balance it all with ease.

I’m an award-winning speaker and coach who helps working professionals like you take control of your time, reclaim your energy, and build sustainable self-care practices to thrive in every part of your life.

When I was first building my business, I struggled with guilt - torn between my career and my family. I had no idea how to hold space for my own big dreams and at the same time be the mom and partner I wanted to be. I was scared to ask for help, afraid of people thinking I couldn't handle it all. As I studied productivity, planning, and habits in an effort to balance everything (aka. have my cake and eat it too), I realized time management and self-care needs to look different for each season of life.

I figured out a system that allowed me to tweak the traditional time management advice to fit my unique needs, personality and circumstances. Now, I help others do the same. I wake up every day to the best version of myself, working on my own schedule and moving through life with confidence and clarity. Even as a mom of four with a child on the autism spectrum I'm able to fit in my daily Scottish Gaelic practice!

Supporting leaders like you in showing up as the best version of yourself in all your roles is my true passion. You can claim the joyful, aligned life you want, and I’m here to help you get there.